Home Tags Personal health journey

Tag: personal health journey

The Truth About Intermittent Fasting: My Year of Eating Less and Gaining More Weight

The Truth About Intermittent Fasting: My Year of Eating Less and Weighing More

Let Me Tell You About My Fasting Fiasco Okay, so about three months ago, I did something stupid. I fell for the intermittent fasting hype. You know, the whole eat-stop-eat thing. I thought, “Hey, it...